The dynamic relationship between mind and body is undeniable. How we think affects how we feel, how we feel affects how we function and how we function affects how we live. Mind Body Life Alchemy is an online school offering courses and trainings in mind-body health & well-being integrating the traditions of Psychology, Yoga & Ayurveda. Wether you are looking to learn strategies to improve the quality of your mind-body health, manage anxiety or depression or to become equipped to incorporate mind-body integration strategies into your practice or teachings with your students and clients, this school offers you a wide range of trainings and courses to meet those goals.
Rates of stress, anxiety & depression continue to rise, especially in teens and tweens. Practical and useful strategies in mind-body health and holistic wellness are needed now more than ever. Learn with Dr. Karen Pascoe, Licensed Psychologist, Licensed Addiction Counselor, Therapeutic Yoga Teacher and Ayurveda Yoga Specialist and let Mind Body Life Alchemy be the catalyst for your personal and professional goals.